Does Gua Sha really work? Why is it gaining more popularity in modern skincare routines? If your goal for 2025 is clear and healthy skin, add this to your routine as soon as possible. The clean girl routine is taking over Pinterest again with Gua Sha.
It is an ancient Chinese therapy where you use a smooth tool to scrape your skin to release tension and improve blood circulation. It has been used for over 2,000 years, according to Chinese culture. Gua Sha is not only known for its skincare routine but can also be done on the body. It has been part of Chinese medicine for centuries. But Gua Sha gained popularity in skincare routine because it has a great impact on beauty – a regular routine will help you to gain healthier skin and contour look.
Blood circulation is important for healthy skin and body. Gua Sha helps in blood circulation and also repairs damaged or unhealthy skin. The blood circulation will help bring more nutrients and oxygen to your skin which helps you look fresh and radiant. It also helps reduce puffiness and fine lines on your face as well. Gua Sha also helps in lifting your face, and results in well-defined cheekbones. Regular routine will help you shape your face. Especially, if you have a goal to gain jawlines. Gua Sha also works on the body which helps reduce swelling, improve blood flow, helps tone your body and relax muscles.
Some of the celebs who use Gua Sha in their everyday routine are Victoria Beckham, who is known for her love of skincare routines. Jennifer Aniston used it to reduce puffiness and to maintain her glowing look. Kendall Jenner in a vogue video of morning routine showed her Gua Sha routine. Among Indian celebs, Deepika Padukone, Priyanka Chopra and Anushka Sharma use Gua Sha.
If you are looking for a natural but effective way to improve your self-care routine, Gua Sha is the perfect choice for you.