Though urinary tract infections are mostly associated with women, these are becoming a growing concern for men as well and could be indicative of underlying health issues.
Dr Kshitij Raghuvanshi, Urologist, Ruby Hall Clinic, Pune said, “Lifestyle factors and stress play a pivotal role in this trend, necessitating increased awareness and proactive measures.”
While an enlarged prostrate in older men; and nerve damage from stroke, diabetes, or spinal trauma can contribute to incomplete bladder emptying, creating an environment conducive to bacterial growth which leads to UTIs, stress also has a role to play.
Though not a direct cause of UTI, stress weakens the immune system, making the body more vulnerable to infections. Prolonged stress elevates cortisol levels, which can lower immunity thus compromising the body’s ability to fight off bacteria. Stress also worsens symptoms of lower urinary tract disorder.
Poor sleep, unhealthy eating habits, and dehydration further increase susceptibility to UTIs.
Lifestyle factors that impact UTIs include poor diet, inadequate hydration, and poor hygiene. The last is especially important for uncircumcised men, as the foreskin area requires thorough cleaning to prevent bacterial accumulation.
Drinking adequate water flushes out bacteria from the urinary tract, reducing infection risk.
Incorporating cranberry supplements into the diet may provide additional preventive benefits, as studies suggest they inhibit bacterial adhesion in the urinary tract.
Warning signs of UTIs in men include:
Burning sensation during urination
Increased frequency or urgency to urinate
Incontinence or difficulty holding urine
Foul-smelling or cloudy urine
Presence of blood in the urine
Pain or discomfort in the lower abdomen near the bladder
Fever, chills, or general malaise
Untreated UTIs in men can lead to severe complications, including:
Kidney infections (pyelonephritis)
Prostate infections (prostatitis)
Formation of abscesses
Permanent kidney damage
Life-threatening systemic infections (sepsis)
Early diagnosis and treatment are essential to avoid these outcomes. A urine culture and analysis can identify the infection-causing bacteria, allowing for targeted antibiotic therapy.
