Milk: Vegan substitutes include almond milk and soya milk
Bread: Ezekiel bread made from sprouted grains, sourdough and baguette
Ice Cream: Vegans can enjoy ice cream made from coconut milk and nuts
Paneer: The vegan alternative is Tofu
Meat: Vegan meat or plant-based meat made from soy, wheat, and pea protein
Egg: They are unavoidable in baking. Vegan substitutes include applesauce and flaxseeds